June 23, 2014

June 20, 2014 Lower


  • Hip Thrusts: 225*6 315*4 365*5
  • Straight-Legged Deadlifts: 315*5 365*3
  • Unilteral Lying leg curls: 30*6 50*4
Wanted to do a deload after hitting 500 last week. Felt pretty good!
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