- Hip Thrusts: 225*6 315*4 365*5
- Straight-Legged Deadlifts: 315*5 365*3
- Unilteral Lying leg curls: 30*6 50*4
Wanted to do a deload after hitting 500 last week. Felt pretty good!
Showing posts with label unilateral laying leg curls. Show all posts
Showing posts with label unilateral laying leg curls. Show all posts
June 23, 2014
June 20, 2014 Lower
Subscribe to:
Posts (Atom)