- BB Squats: 275*8 285*5 295*2 fucking ketosis
- BB Overhead Squats: 95*6 95*7
- Rope Slams: 25, 25
still not back to 100% from this mornings misadventures, but I toughed it out and got in a workout. I enjoyed overhead squats. Also, anchoring rope to the squat rack is much better than the TRX, the squat rack doesn't bounce all over.
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