November 4, 2021

October 24, 2021 Full Body

 Got back late from a weekend away, just did a quick one here...


  • BB DL: 315*1 365*1 405*1 435*1
  • HPS: 115*3 130*3 140*3 150*3
  • BB Incline: 210*3 225*3 245*1 255*1
  • Hanging Knee Raises: 10

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)