Seemed to go well...put some more weight on the goblet lunges...
AM
- Incline Walking: 4% / 40 minutes / 2 miles
PM
- Front Squats: 185*2 225*2 245*1 265*1 285*1
- Squats: 315*1 340*1 365*1
- BB Calves: 365*10
- Snatch-Grip RDL: 285*5 315*5 335*4
- Goblet Lunges: 60*5
- Suitcase Carries: 60*5
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