This July has been so rainy, the track is always soaked. We've had rain pretty much every July day so far. Also it's been cold. As such I feel about 5 weeks behind where I would normally be with sprinting. Not sure I'm going to catch up this summer unless the weather turns very soon. Even on these 110s, I just don't have the anaerobic capacity for more volume right now because of all the shortened sessions from rain or chilly temps.
- 110*6
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