- 100m: 8
- Total: 800m
wheeeeeeeee! Alright, so with these new shoes, I couldn't believe how fast I felt on my 2nd, 3rd, and 4th sprints. I'm still probably in the 220s and I may have only been maybe .2 slower than my PR on the 100. It felt like I was running on air. Just ridiculous! Held up pretty well here, was really exhausted the last 2 sprints, but again, I'm heavy, and this was only my 2nd full session, and 3rd overall of the spring. The next few weeks will hopefully go swimmingly.
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