I ate too soon before this thing...
- Squats: 315*2 350*1 380*1 405*1
- Rack Squats: 315*1
- Leg Press: 495*3 585*3 675*1
- Dead Bugs: 7, 7
41 minutes
I ate too soon before starting this workout; it's always odd when you cut after a significant bulk. At some point you realize your appetite is subsiding as your hormone levels balance back out on a healthier number of calories. I used to need to be eating pretty much up until I left work to go to the gym (about a 15 minute drive) or I'd be hungry part way through my workout. Now I finish eating a half hour before leaving work and it's still too close to the workout. Thought I was going to throw up on the 405 squat. Did some leg pressing because I wanted to give my back a bit of rest, plus it's fun to throw weight on the thing and pump out some reps.
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