- Deadlifts: 405*10 NEW 10 Rep Record 350*10
- Hanging Power Snatches: 135*1 145*1 155*1
- Hanging Power Cleans: 185*1 195*1 - toasted
43 minutes
whoooooo! Good times! I thought I could've gotten an 11th at 405 but didn't want to tempt anything. I put 415 on the bar but thought the same. I surprised myself with the powerlifting; all of those lifts were without chalk. The 155 is my highest in a year. Needless to say I was pumped up. Great session, exhausting, but great. Taking tomorrow off most likely after this one!
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