- Broad Jump: 7' 1", 8' 3", 7' 10", 7' 7", 7' 9.5", 7' 6", 7' 8.5", 7' 9", 7' 9", 7' 8.5"
- Viking Quest: 200*0:36 400*1:28 800*3:21
27 minutes
I'm a bit perplexed as to why the broad jumps haven't been as long as they were the last time I went. I was off by several inches pretty much the whole time. Finished with some rowing, went for a PR on the 200, missed by 1 second. Problem with that is I was then beat for the rest of the row. Not bad overall though. Good session. Hopefully weather next week is nicer and I can go sprinting again!
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