- Deadlifts: 325*10 350*10 365*10
- Hanging Power Snatch: 150*1 155*1 160*X
- Hanging Power Clean: 185*1 195*1 205*X
45 minutes
The 365*10 on deadlifts pretty much drained me. Not surprised I missed my high attempt on 160 & 205 for the o-lifting. I was beat! Feels great though. Probably 335-360-370 next week on deadlifting. Every set on the o-lifting it felt like I was holding about 30 more lbs than I actually was, like I said the Deadlifting was draining.
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