- Squats: 300*3 315*2 335*1 350*X
- Snatches: 95*4 135*3 145*2
- Good Mornings: 185*3 135*8
- Pistols: 6
- P.U.P.P.: 2:31 NEW PR!!
- Ab-Wheel: 12
I should be able to squat 350 but on this attempt I unracked it ultra-shitty. You generally want to have a belly full of air, I was exhaling as I descended. Stupid. Snatches went well, I'm focusing on breaking the weight off the floor rapidly, may do some speed deadlifting after regular deadlifting this week. Good mornings for lower back. Somehow got 6 on pistols. They look VERY weird when I do them using my right leg though, kind of like things aren't straight, my upper leg goes in and crookedly, I need to post a video. Beasted out the PUPP, not sure I ever want to do that again.
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