Really focused on locking in my core on the front squats, I need to do that more...
AM
- Incline Walking: 4% / 40 minutes / 2 miles
PM
- Front Squats: 185*2 235*2 260*1 285*1
- Squats: 315*1 340*1 365*1
- Wide-Grip RDL: 285*5 315*5 335*5
- Lunges: 65*10
- Plate Suitcase Carrries: 45*10
- Dead Bugs: 10, 10
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