Good session, 285 on benching again, guillotine press went well...probably my last upper body workout pre-baby...lots of lasts here, and soon some firsts!
AM
- Incline Walk: 4% / 30 minutes / 1.5 miles
PM
- BB Flat: 210*3 23583 250*3 270*1 285*1
- Guilllotine Press: 175*10, 10
- 1.5 Snatch-Grip Pullups: 5, 4, 4
- BB Rows: 185*12, 12
- DB Unilateral Standing Hammer-Grip Front Raises: 25*10, 10
No comments:
Post a Comment