Tons of energy here....decided to do something different on the wide-grip deadlifts and went for a widowmaker at 285...was surpisingly easy for the first 16 or so reps. Maybe I'll try 300 next week...
AM
- Birdwatching: 90 minutes
PM
- Front Squats: 185*2 235*2 260*1 285*1
- Squats: 315*1 340*1 365*1
- Front Squat Walkouts: 365*10 seconds
- Wide-Grip RDLs: 285*20
- Lunges: 65*10
- Plate Suitcase Carries: 10
- Hanging Knee raises: 10, 10
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