July 26, 2020 Full Body
We went to the beach earlier so this was a quick session. Tons of reps still on hanging power snatches. Adding weight gradually on split jerks, want to keep working on that.
- Deadlift: 315*1 365*1 405*1 435*1 465*1
- HPS: 115*3 125*3 130*6, 4
- Split Jerk: 65*4 95*3
- BB Incline: 185*3 210*3 225*1, 1, 1
- Hanging Leg Raises: 10, 10
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