Felt good pulling here, strength ticked up last week on HPS, I think I finally got the form back to where I want it on them. Enjoying split jerks as well, I think they could end up being just as fun as snatches as I progress on them. Also, back to pullups for a few weeks here.
- Deadlift: 315*1 365*1 405*1 440*1 470*1
- HPS: 115*3 125*3 130*7, 5
- Split Jerk: 65*6 115*5
- BB Incline: 185*3 210*3 225*1 235*1
- Front Squats: 235*1 255*1 290*1
- 1.5 Pullups: 6, 6, 7
- Snatch-Grip OH Walk: 115*100, 100
- Rollouts: 10, 10
- Hanging Knee Riases: 10, 10
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