July 25, 2020 Sprinting / Broad Jumping

I managed to dodge the sand wasps that were in the sand pit and got some broad jumping in.  I think being on the lower-range of weight that I typically cut to (thanks to the fasted incline walking, and the lowest bf % I've ever been at) really helped here.  Most of these jumps are above the 90th percentile for me personally. 

• 110*5
• Broad Jumps: 8' 11", 9' 0", 9' 6", 9' 4", 9' 11", 9' 2"