Still deadlifting down in the basement at the gym while they fix the lifting platform...HPS went well. I never know what I'm going to have on power snatches. Some days I think I should be able to put up some good weight and can barely get past warmups. This time I didn't know if I'd have anything and felt fantastic. Also, I'm enjoying doing the DB incline benching. I love doing them, they're in my top 5 of favorite exercises, it's just such a pain to warm-up for that I don't do them as often. Trying to change that here.
- BB Snatch-Grip DL: 315*1 365*1 415*1
- HPS: 115*3 125*3 135*3 145*1
- DB Incline: 90*5 105*4 95*8
- BB Rows: 245*5 265*5 275*4
- DB Waiter Walks: 75*100
- NS Paloffs: 60*10, 10
- DB Reverse Curls: 30*10
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