Low volume day here; took yesterday off after a low volume day on Wednesday after progress pics. Easing into the bulk.
- Front Squats: 235*2 255*1 265*1
- Squats: 315*1 340*1 365*1
- BB Snatch-Grip RDL: 300*5 330*5 350*5
- BB Paused-Rep Benching: 225*3 235*3 245*1 255*1
- Pull-Throughs: 150*10, 10
- Sternum Pullups: 7, 5, 3
- Waiter Walks: 75*100
- FS WSARC: 35*10
- DB Unilateral OH Press: 55*10
H:) https://imgur.com/a/ySJzid4 http://ecvwz1mmp1.dip.jp https://imgur.com/a/Sx4lM4Q https://imgur.com/a/446qU9q https://imgur.com/a/dDB2a1H https://imgur.com/a/CTwZcO3 http://eex06e8qvh.dip.jp
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