October 19, 2014

September 23, 2014 Lower Body


  • Squats: 315*1 350*1 370*1
  • Lumberjack Squats: 180*4 205*3 
  • Good Mornings: 225*2 250*1
  • Dead Bugs: 10, 10
Good times, did some lumberjack squats.  
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)