October 2, 2014 Upper

• Incline Bench Press: 185*5 205*3 225*1 245*1
• Pullups: 60*2 60*2 60*2
• Seated Press: 135*3 155*2 155*3
• BB Rows: 225*3 250*2
• Suitcase Carries: 60*30 60*30

Good session, upped the suitcase carry weight here as I get better at them.