- Incline Bench Press: 225*3 240*1 255*1 225*3
- Pullups: 85*2 85*2 85*2
- Behind-The-Neck Presses: 135*5 150*3 140*4
- Unilateral BB T-Bar Rows: 160*5 170*3
- DB Flat Bench: 120*3 110*5
- Power Cleans: 135*8 145*5 145*5 185*X-starfished
45 minutes
Hadn't done regular incline benching in a while. Upped weight slightly on pullups. Rotated in BTN presses as well. Did more power-cleans still finding them infuriating. About ready to quit this crap.
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