- Broad Jumps: 8' 6.5", 8' 7.5", 8' 10", 8' 5", 8' 7.5", 8' 7", 8' 8", 8' 5", 8' 8", 8' 5"
- Plyo Bench Clap Pushups: 5, 5, 5
- 90 lbs. sled speed pushes: 5, 4
23 minutes
Light session. Absolutely killed the broad jumps. Felt great. I need to go back and figure out what my averages were for sessions, it must be moving up. Good session. Felt good.
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