May 26, 2021

May 19, 2021 Lower Body

 Good session, no hiking this morning so legs were fresh.


  • Front Squats: 185*2 205*1 225*1 245*1 265*1 280*1
  • 1/4 Pin Squats: 365*3 405*3 435*3 455*3
  • Split Jerk: 170*1, 1
  • Snatch-Grip RDL: 285*5 315*5 335*5
  • Suitcase Carries: 45*10

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