Not bad, getting used to front squats...
AM
- Incline Walking: 4% / 20 minutes / 1 mile
PM
- Front Squats: 185*3 205*3 225*2, 2 255*1 275*1
- 1/4 Pin Squats: 365*3 405*3 435*3 455*3
- Split Jerk: 165*3, 3
- Snatch-Grip RDL: 285*5 315*5 335*5
- Plate Suitcase Carries: 45*10
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