Good session, did the 260 as a cluster to make sure I got all 3 reps...I can't run tomorrow so did the treadmill after this workout
- BB Flat: 225*3 240*3 250*3 260*1, 1, 1
- BB Rows: 225*5 250*5 270*3
- Guillotine Press: 175*10, 9
- Snatch-Grip Pullups: 8, 6
- Close-Grip Bench Press: 200*5, 3
- Band Laterals: 10, 10
- Dead Bugs:10, 10
- Treadmill: 17:09 / 2 miles
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