Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
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Current Goals
February 4, 2016
December 28, 2015 Upper
Bench Press: 230*5 255*3 280*2 295*1 305*1
BB Rows: 275*5 285*4 295*3
Push Press: 210*5 220*2
Pullups: 100*1 100*1 100*1
Dips: 9, 8
Really enjoying dips now that I have better form on them. Also accumulating bench press weight here.
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