December 8, 2015 Lower Body

• Squats: 265*10 285*10 305*10 (baaarely)
• Front Squats: 255*1 285*1
• BB Calves: 365*10 375*10
• Dead Bugs: 10, 10

barely got the 305, not going to move weights up next week.  Was gassed after that; was fine after 265, 285 was just a tiny bit fatigued, but after the 305 I had to take about 7 minutes before my next set.