Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
Link List
Home
Strength / Power PRs
Speed / Conditioning PRs
Nutritional Guide
Current Goals
March 12, 2015
February 15, 2015 Conditioning
Shoveling: 45 minutes
Burpees: 15, 9, 10
KB Snatches: 20*10
Just some light stuff here after having to shovel more f'ing snow. Ugh.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment