- Incline Bench: 225*1 245*1 255*1 265*1 275*1
- Pullups: 90*1 90*1 90*1
- Seated Press: 155*3 175*1 185*1 190*1
- Unilateral T-Bar Rows: 160*3 180*2
- DB Reverse Laterals: 15*10 17.5*7
36 minutes
Good session, hadn't done incline a lot recently, wanted to change that. May go for a PR on it this coming week, or week after. Breaking 'records week' into 'records fortnight' this time around, going for all those PRs in a one week span is tiring. Going to spread it out, with more off days in between so Im properly rested.
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