- Incline Bench Press: 225*4,3,3,2,2,2,2,21,1,1,2 (13:41/25 reps)
- Cable Rows: 200*6 200*6 200*4
- Seated Press (in squat rack): 135*4 135*3 135*5
- Cable Face Pulls: 20*10 30*10 40*10
- DB Lateral Raises: 15*10 20*6
35 minutes
Decided to try a timed challenge here, how quickly could I get to 25 reps on 225 with incline benching. I was still tired from flat benching 2 days ago, probably would've done much better if I was fresher. Rest of session went good. Want to do some stuff for mid-back and rear delts next couple sessions, hence face pulls.
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