March 16, 2014

February 24, 2014 Lower / Heavy


  • Squats (Cluster): 365*1,1,1,1,1,1,1,1,1,1 (10, 8:10)
  • Front Squats: 225*3 245*3 265*2
  • Pull-Throughs: 120*8 140*8
28 minutes

Good session, never done a cluster on squats before; I enjoyed it. 
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