- Bench Press (Cluster): 225*8,8,6,4,3,2,2,2,2,3 (40 reps / 9:30)
- Unilateral BB T-Bar Rows: 135*6 145*6
- Push Press: 225*1 225*1 225*1
- Neutral Grip Pullups: 8,6 gassed
- DB Standing Laterals: 15*11 20*7
39 minutes
Mixed things up a bit, did a cluster on benching, some light weight stuff, and standing laterals, which I haven't done in ages. Good session.
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