- Broad Jumps: 8' 2", 8' 6", 8' 5.5", 8' 9", 8' 2", 8' 10", 8' 6", 8' 6", 8' 4", 8' 8"
- Jump Rope: (8:00) 41, 55, 60, 52, 50, 65
- Battling Rope-Rope Slam Superset: 55-10 47-10
- Incline Walk: 10% / 30 minutes / 1.31 miles
- P.U.P.P.: 1:00, 1:00
Getting really explosive on the broad jumps, even bad ones are over 8 feet now. If I keep up at this rate I should be over 9' on my longest attempts in a few weeks. We shall see. Was pretty tired for the jump rope, no 100 jumps this time, plus it was a different rope and I didn't like it much. As soon as I was done I found the one I like in a pile in the corner. Adding in some incline walking over the next few weeks to speed up the cut, I'm pretty close to where I want to be, it's going great.
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