- Deadlifts: 315*2 385*1 415*1 435*1 455*1-ugly
- Hanging Power Snatch: 135*2 145*1 150*X
- Hanging Power Cleans: 160*2 180*1 190*1 200*X 185*1
- Ab-Wheel: 10, 10
Good times, wanted to bump up the weight for this session on the deadlifting, haven't done that recently. Got up to 455, was hunched over a lot even for me though. Probably should've done 445 and left it there. This coming week I'll probably do some RDLs, if my gym is actually open on Christmas. Was a bit tired after that deadlifting for the o-lifts. Did them anyway. Hanging power cleans seem to be going up still, narrowly missed 200. Unfortunately I slammed the bar into my chest instead of catching it, left a bruise. I'll live.
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