- Incline Bench Press: 245*3 255*2 265*1
- Pullups: 85*3 85*2 85*2 85*2 85*2
- DB Seated Press: 75*7 85*4 95*1 NEW PR!!
- Viking Quest: 200*0:37 400*1:26 800*3:21 400*1:36 200*0:36 NEW PR!!
Last workout before I take this coming week off, eager to see how the sciatica clears up, if at all. Also I'm exhausted, my CNS needs a recharge! Can't wait. I haven't taken a full week off in about 8 months. This will be about 10 days I'm taking off, probably my longest break ever. This session went good, I've never been stronger at the end of a cut. Set a new record
No comments:
Post a Comment