- Leg Press: 450*2 540*2 630*2 720*1
- Plate Loaded kneeling leg curl: 25*8 50*8
- Unilateral Leg Extensions: 40*8 60*8 80*8
- Dead Bugs: 10,10
Took it easy here since my legs are pretty dead from sprinting. This was actually a fun session, I like the kneeling leg curl they have, no clue how I missed it there for so long.
