July 16, 2020 AM: Incline Walking PM: Lower Body

Good session, nothing out of the ordinary here...I feel like on hip thrusts I may be straining my abdominal wall, I've noticed on the left that it hurts in the days after.  It was worse when I was doing glute-bridges on Sundays as well....need to figure out what I'm doing wrong there. 

• AM: Incline Walking: 4% / 30 minutes / 1.5 miles
• PM: Lower Body:
• Squats: 275*3 300*3 325*3 350*3 365*2
• Good Mornings: 185*6, 6
• Snatch-Grip RDL: 285*5 315*5 335*5
• Hip-Thrusts: 250*10 275*8 305*6
• OH Snatch-Grip Carries: 115*100, 100
• Squatting LMAR: 10, 8
• Hanging Knee Raises: 10, 10