Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
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July 20, 2020
July 12, 2020 Upper Body
Legs still dead....upper body only here, and a quick session at that.
BB Incline: 185*5 210*4 225*2 235*1
1.5 Chinups: 7, 6, 5
Rollouts: 10
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