May 10, 2020

May 2, 2020 Full Body

I wasn't too tired after all the hiking around this morning, surprisingly. 


  • BB DL: 315*1 365*1 405*1 435*1 455*1 475*1
  • Speed DL: 315*1,1,1,1,1
  • HPS: 115*3 125*3 130*3, 3
  • Front Squats: 225*1 250*1 275*1
  • BB Incline: 185*3 205*3 225*3 235*1, 1 240*1
  • Glute Bridges: 315*10 365*10 385*8
  • Pullups: 55*4, 4, 3, 3
  • Snatch-Grip OH Carries: 95*100
  • ROllouts: 10, 10 
  • Hanging Leg Raises: 10, 10 

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