Wendy's birthday is today, so I didn't get to this til much later, almost 8PM actually. Just did a quick session.
- BB Flat: 185*5 205*5 225*5 240*3 250*1,1,1,1,1
- BB Rows: 250*5, 5, 5
- Close-Grip BP: 135*10 155*10
- Dead Bugs: 10, 10
- Hanging Knee Raises: 10, 10
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