No real hangover from the big track volume on Tuesday....plus with no dodgeball the day before I had a lot more energy here.
- DL: 315*1 365*1 405*1 435*1 455*1 475*1
- HPS: 95*5 125*3 140*2 150*2 160*X
- BB Incline Guillotine: 185*10 195*6, 7
- Seated Calves: 125*15, 15
- Sternum Pullups: 10, 7, 5
- Waiter Walks: 90*100
- FS NS Paloffs: 30*10, 10
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