- BB DL: 405*1, 425*1, 445*1,465*1,485*1,465*1,445*1,425*1,405*1
- HPS: 95*4 115*3 135*3 145*1 155*X-dangit 135*2
- Standing Press: 135*3 155*3 175*2 185*1
- BB Rows (Strict): 185*3 205*3 225*3
- DB Farmers: 120*65, 65
- Ab-Wheel: 10, 10
Throwing around cylinders of metal in order to increase my overall mass.
March 10, 2017
February 2, 2017 Full Body
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