August 31, 2015 Upper

• Bench Press: 225*3 245*1 265*3 265*3 265*3
• Pullups: 95*2 95*1 95*1
• DB Flat: 105*9 110*7
• BB Rows: 185*6 185*6 185*6

My shoulder is still sore from dodgeball, trying to give it a bit of a break here, no direct shoulder work.