September 8, 2015

August 28, 2015 Upper Body

  • DB Incline: 110*8 105*8 
  • Sternum Pullups: 12, 8
  • Unilateral DB Standing Press: 70*7
  • Cable Reverse Laterals: 30*5 20*7
Wanted to take it easy here, REALLY beat after yesterday. 

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