August 29, 2015 Sprinting

• 110m: 2
• 40y: 4
• 100m: 12.38, 1, 1

REALLY exhausted, no top gear, barely even a second highest.  I need to let my CNS recover here, I haven't really had more than a couple off days the past few months.  I should relax some for a couple days and let things recover.