Energy: 6
Good session, energy was still up even with the AM sprinting session, that's a good sign.
- Bench Press: 225*3 255*3 255*3 255*3
- Pendlay Rows: 135*8 155*7 175*5
- Behind-the-Neck Press: 135*6 135*5
- T-Bar Rows: 145*5 145*5 145*5
- DB Reverse Laterals: 25*10-right shoulder hurt doing these for some reason
- BB Reverse Curls: 70*10 70*9
Good session, energy was still up even with the AM sprinting session, that's a good sign.
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