- Bench Press: 225*3 245*3 265*2 275*2 285*1
- Unilateral T-Bar BB Rows: 135*4 150*3 165*3
- Push Press: 225*1 235*1
- T-Bar Rows: 135*3 145*3 155*3
- Landmine Laterals: 45*5 45*6
Right shoulder still not 100%, left elbow too; but they're getting much better. Didn't push things too much here with the benching or push pressing.
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