- Squats: 315*3 335*3 345*2
- Front Squats: 225*3 245*2 255*2
- Good Mornings: 185*5 195*3
- Lumberjack Squats: 160*5 180*3
- 10 lbs. plank transfers: 4*2 4*2
46 minutes
Loooooooooooooow energy. Seriously felt like I was in a stupor the whole session. Kept it light on squats, front squats too. Did some lumberjack squats, seriously love those things, feel so badass
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